Rewire Your Brain,
Renew Your Life
Do you ever feel stuck in the same cycle of stress and anxiety, like no matter what you do, things never seem to change?
What if I told you that you can actually rewire your brain to break free from those patterns? It might sound unbelievable, but it’s possible. Imagine breaking free from that constant worry and finally stepping into a life where peace and purpose feel within reach. With the right guidance and practical tools, you can retrain your brain to handle challenges with calm and clarity. Lasting change is possible, and it starts with you.
"The mind is the most powerful tool we have —controlling not just how we think, but how we live. When we invest in brain health, we unlock the ability to renew our thoughts, break free from old patterns, and step into a life of peace, purpose, and resilience. Transformation starts with the mind, and you have the power to create that change."
Dr. Gidenko
How It Works
Transformation begins with renewing your mind. Through the powerful combination of cutting-edge neuroscience and the timeless wisdom of the Bible, you’ll discover how to rewire your brain and break free from the patterns that keep you stuck. This approach isn’t about short-term fixes — it’s about creating real, lasting change. You’ll learn practical tools to shift your thoughts, manage emotions, and build resilience. As you reshape your brain, you’ll gain the peace, clarity, and strength needed to take control of your life.
Video Conferencing
Engage in face-to-face sessions from the comfort of your home. These virtual meetings allow for real-time, personal interaction, offering the same depth and support as in-person counseling.
Phone Calls
Flexible and convenient, phone sessions provide an easy way to receive guidance and support, whether you're at home or on the go, allowing for deep and focused conversations.
Email Support
Receive ongoing support and feedback through email exchanges. Ideal for follow-up questions, additional guidance, or reflections between sessions, offering continuous connection at your pace.
Yelena Gidenko,
PhD, LCMHCS, BC-TMH
I’ve spent over two decades in the mental health field, guiding individuals through a wide variety of challenges — everything from anxiety and stress to PTSD, depression, and behavioral issues. With a PhD in Psychology and certifications in Brain Health, Neurological Fitness, and Neuroencoding, I’ve been able to blend my expertise in neuroscience with my deep Christian faith to help people achieve real transformation. My passion is to help you not only overcome life’s challenges but also discover your potential for lasting peace and resilience.
Take the First Step to Lasting Change
A Brief Hello from
Dr. Gidenko
Not in North Carolina or looking for coaching instead? Click here to learn more about my faith and neuroscience-based coaching services.
And a Special Welcome from Charlie,
the Therapy Dog!
"Hi there! I’m Charlie, Dr. Gidenko’s trusty sidekick.🐾When I’m not busy helping out in the office, I’m all about bringing smiles to everyone who visits. Whether you need a break from stress or just a friendly wag, I’m here to lend a paw! So, if you see me around, don’t be shy—let’s be friends! I’m always ready to help you on your journey to peace and happiness."
As a Christian, I believe the mind is one of God’s greatest gifts, shaping everything we think, feel, and do. What excites me most is its ability to change. The Bible speaks of renewing our minds, and now neuroscience is finally catching up, showing us that the brain can adapt and grow in many ways. Synaptic pruning, for example, is just one way the brain refines itself, removing unhelpful connections and making way for stronger pathways. This means you're never stuck — you can reshape your brain and your life.
In my practice, I combine faith with the science of neuroplasticity to help you transform your thinking and break free from anxiety, stress, and limiting beliefs. By actively renewing your mind, you’ll gain tools to live with peace, clarity, and purpose. You don’t need a degree in neuroscience — just simple, practical tools to change how your brain functions. Together, we’ll unlock the potential God has placed within you, guiding you toward peace, clarity, and lasting transformation.
Get In Touch
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Call (919)-428-3196
Email [email protected]
Hours
All sessions are by appointment only. Please call or email to schedule a time that works best for you.
Emergencies
Ancora Counseling Center does not offer emergency services. However, every effort will be made to assist you as soon as possible in a crisis. If immediate support is needed and I am unavailable, please contact your family physician or visit the nearest emergency room to speak with the psychologist or psychiatrist on call.
For life-threatening emergencies, please call 911 or go to your local emergency room.
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